• (253) 501-4858
  • steven.social58@gmail.com

Approaches

[social]58, LLC offers a realm of psychotherapy counseling approaches. Mostly important, the treatment plans will be tailored design based on specific diagnoses and the issues the patients may need the most. Employing specific psychotherapy counseling approaches are empirically proven based on the most effective research studies and the successful treatment rates. The following psychotherapy and counseling approaches may be provided as followed:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Acceptance Commitment Therapy (ACT)
  • Psychodynamic Therapy
  • Emotionally Focused Therapy (EFT)
  • Reminiscing Therapy (RT)
  • Mindfulness & Relaxation Therapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Exposure Therapy (ET)
  • Behavioral Modification Therapy (BMT)
  • Trauma-Centered Therapy

Cognitive Behavioral Therapy (CBT)

  • Mood Disorders, such as Depression and Bipolar Disorders
  • Anxiety and Phobias
  • Eating Disorders
  • Substance Use Disorders (SUD)
  • Obsessive Compulsive Disorder (OCD)
  • Insomnia
  • Some Symptoms of Schizophrenia
  • CBT can also be very helpful for certain conditions when combined with medication.
  • Anger Management

Dialectical Behavioral Therapy (DBT)

  • Borderline Personality Disorder (BPD)
  • Mood Disorders, such as Depression and Bipolar Disorders
  • Substance Use Disorders (SUD)
  • Anger Management

Acceptance Commitment Therapy (ACT)

  • Value-based life priorities and conflicts
  • Life Confusions
  • Communication Issues
  • Relationships

Psychodynamic Therapy

  • Depression
  • Anxiety
  • Eating Disorders
  • Somatic Symptoms
  • Substance Use Disorder (SUD)

Emotionally Focused Therapy (EFT)

  • Stress Management
  • Anxiety and Phobias
  • Obsessive Compulsive Disorder (OCD)

Reminiscing Therapy (RT)

  • Depression
  • Loneliness
  • Social Isolation
  • Memory Care, such as Dementia
  • Self-Care Issues

Mindfulness & Relaxation Therapy

  • Obsessive Compulsive Disorder (OCD)
  • Insomnia
  • Stress Management
  • Anxiety and Phobias

Rational Emotive Behavioral Therapy (REBT)

  • Anger Management

Exposure Therapy (ET)

  • Obsessive Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)

Behavioral Modification Therapy (BMT)

  • Anxiety
  • Phobias
  • Substance Use Disorder (SUD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional and Defiant behaviors (ODD)
  • Behavioral issues that result from communication difficulties or emotional challenges

Trauma-Centered Therapy

  • Post-Traumatic Stress Disorder (PTSD)

Not all concerned issues have been identified here, but the additional areas of concerns may be addressed in therapy, such as:

  • Self-Esteem Issues
  • Difficulty Coping with Chronic Health Concerns
  • Effects of Trauma
  • Feelings of worthlessness or being lost in life, such as attempted suicides, homicidal/suicidal thoughts
  • Addiction Issues, such as gambling, drinking, pornography, smoking, video games, etc.

If you do not see any of issues and/or concerns you may have, please share with Steven and he will make a brief evaluation and see if he can help you with some specific psychotherapy approaches and/or interventions.